Free Guided Meditation and Relaxation Recordings – Listen and Download

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I use Meditation and Guided Relaxation to slow down, calm myself and feel more balanced in my life.

I always keep an assortment of guided meditation and relaxation recordings on my computer, smartphone and mp3 player to help me relax when I am stressed and anxious.

At work or home, when I need a break, I put on my headphones, sit back and listen